Denise Johnson
What happens when we stop separating brain health from physical health? In this conversation, Denise Johnson explores the powerful connection between movement, cognition, aging, independence, and emotional well-being. Denise holds a Master’s degree in Exercise Physiology and has extensive training through organizations including the National Strength and Conditioning Association and Functional Aging Institute. She brings a unique perspective on caring for the whole person. Together, we discuss the brain-body connection, the role of movement in healthy aging, caregiver support, and how empathy can transform how we approach health and aging.
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